Who to follow
Maria João Cruz teaches yoga and anatomy and also is trained as a massage therapist. She calls the rugged coast near Lisbon home, and will guide us through yoga in the forest, studio and beautiful terraces. An avid rock climber she will have you exploring the natural world around us like a child in no time.
To connect with Maria, you can find her on Instagram @mj.yoganatomia
George Bauer is a Melbourne-raised runner who now lives in the Highlands of Scotland, fulfilling a dream to explore single track trails from his doorstep. George’s inspiration comes from the vast and varied experiences that running has brought him. He is a project designer focused on creating community through his love of plant-based food, and the exciting ways in which we can exercise the body and mind.
To connect with George, you can find him on Instagram as @__georgebauer