Running Experience
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Trip Length
7 Days, 6 Nights
Group Size
Max. 14 People
Activity Level
(2) Nature’s Rhythms (Intermediate) ⓘ
(2) Nature’s Rhythms (Intermediate):
Suited for outdoor enthusiasts of various levels.
Physical Activity: 4-6 hours daily
Distances: Run/ Hike up to 10 miles / 16 km each day. 52 km total.
Terrain: Varied, mostly non technical single trail. With little to none exposure of serious falls.
Maximum Elevation
574m
Elevation Gain
1525m
Elevation Loss
2214m
Distances:
Ranging 10 km daily
Immerse yourself in the birthplace of Western civilization. Explore ancient ruins and terrains, run through crumbling mountain villages, and swim in the turquoise Ionian Sea while listening out for lesser-known stories of this venerable land.
Join us for a journey through Greece’s stunning Peloponnese region, blending cultural exploration, historical landmarks, and outdoor activities, all set against the backdrop of Greece’s rich history and natural beauty. You’ll run around ancient sites like Olympia and Messene, walk ancient paths, and explore charming coastal villages. Savor traditional Greek cuisine, take moments to reflect by the sea, and marvel at spectacular sunsets.
We will start the day by meeting at 10 am in a local coffee shop in Athens, followed by a short hike to a viewpoint on Lycabettus Hill. After taking in the wonderful panoramic views of the city, we’ll run through the vibrant streets of Athens, concluding at the base of the Acropolis. We will visit a traditional Greek bakery for lunch and experience our first taste of authentic local flavors.
Afterward, we’ll drive to our accommodation in Kalamata, where we can relax or enjoy a late afternoon swim before gathering on the beach for a welcome sunset dinner.
Lunch & Dinner: Included
Accommodation: Kalamata | Twin Share
Shuttle from Airport: Not included
This day, we will travel back in time and visit the surroundings of Ancient Messene, a well-preserved site in the Peloponnese area. As we run, we’ll discover parts of the ancient city walls while taking in breathtaking views of the Messini plains and olive groves. Then, we will enter the Messene site to explore this historic city’s ruins.
For lunch, we will journey into the “Castle of Androusa” to tour a working olive oil factory, indulge in an olive oil tasting, and enjoy a delicious lunch. Back in Kalamata, we’ll have some free time to explore the city or chill by the beach. We will gather for beach meditation and enjoy a sunset swim at the end of the day.
Breakfast, Lunch & Dinner: Included
Accommodation: Kalamata | Twin Share
Today, we will explore the birthplace of the Olympic Games. As we arrive in the modern town of Ancient Olympia, the archaeological site of the original Olympic Games will gradually reveal itself as we run around its perimeter. After the run, we’ll have the opportunity to explore the ruins and feel the vibrant athletic energy that permeates the area.
We will conclude our time in Ancient Olympia with lunch at a local taverna. Afterward, we’ll have some free time to wander through the small town before returning to Kalamata for an optional walking tour of the Old Town. We’ll end the day with a sunset swim.
Breakfast, Lunch & Dinner: Included
Accommodation: Kalamata | Twin Share
Today, we bid farewell to Kalamata and drive to the charming seaside village of Kardamyli. Our route will involve an 8 km run, traversing on ancient stone paths (known as kalderimi), passing through small villages, and enjoying views of the olive groves and the sea.
Upon arriving in Kardamyli, we’ll have lunch together, followed by free time to explore the village of Old Kardamyli and enjoy a swim in the sea. After this relaxing time by the coast, we will say goodbye to the seaside and transfer to the historic hilltop settlement of Areopolis.
Breakfast, Lunch & Dinner: Included
Accommodation: Kalamata | Twin or Triple Share
Depending on the group’s energy levels, we will start the day exploring the roads and trails surrounding Areopolis, either through a run or a hike. After taking in the stunning views of the Ionian Sea, we’ll conclude our adventure at the Sea Caves of Diros. Here, punted boats will take us into the caves to observe the fascinating stalactite formations (subject to sea-level conditions).
In the afternoon, we’ll enjoy free time relaxing at the lodging or exploring the village of Areopolis. This charming town is known for its stone towers, cobbled streets, and its historical significance during the Greek War of Independence.
Breakfast, Lunch & Dinner: Included
Accommodation: Aeropolis | Twin or Triple Share
Today we will explore the tower villages that look over the village port of Gerolimenas, a scenic coastal village known for its clear waters, old stone houses, and relaxing atmosphere. We start the adventure with a short hike up a stone path to the village of Leodakis. Afterwards we continue up a gentle road to the almost forgotten hilltop village of Moudanistika, where crumbling stone towers still stand sentry over the southern tip of Mani.
Lunch in Gerolimenas will be followed by a short swim in a nearby secluded beach. Afterwards, we will explore Vathia, a stunning, semi-abandoned village famous for its tower houses, offering a glimpse into the traditional Maniot architecture.
We then make our way down to the southernmost tip of mainland Greece, Cape Tainaron, where we will see the well preserved mosaics of the Temple Of Poseidon, before making our way down to watch a magical sunset next to the lighthouse of Tainaron (weather dependent). We will take a moment to reflect and meditate on the journey through this magical land.
A final farewell dinner will follow our trip to Tainaron at a local Mani restaurant.
Breakfast, Lunch & Dinner: Included
Accommodation: Aeropolis | Twin or Triple Share
On our final day, we will have an early breakfast before returning to Athens. On our way there, we will pass through the historical and ancient town of Sparta.
Breakfast: Included
Shuttle to Airport: Not Included
Suggested Departure: Any Time After 3:00 PM
– We look for new perspectives within cultures and communities in remote places that exist outside of modern societal structures which are focused only in progress and gains.–
INCLUDED:
– Transportation throughout the whole experience.
– Specially designed trails along the magical landscapes of Lisbon
– Carefully curated culinary experiences.
*We can accommodate all dietary preferences.
– Exclusively designed yoga and meditation sessions.
– All meals and accommodations for the duration of the experience.
– Entrance tickets to all national parks and attractions are included in the experience.
– Knowledgeable and professional local guides.
– Complimentary La Familia Global Community Membership ($ 25 USD value)
NOT INCLUDED:
– Airfare for your inbound and outbound flights to Athens.
– Shuttle to and from the airport
– Travel Insurance. We highly recommend securing personal travel insurance for your peace of mind.
– Alcoholic beverages and any additional drinks & meals beyond those at meal times.
The standard accommodation option involves twin or triple shared lodging in lively beachside hotels (Kalamata) or quiet village inns (Areopolis).
*Please refer to the itinerary for detailed information about the capacity available for accommodations each night of the trip.
**Standard accommodation option involves shared lodging. However, you have the choice to enhance your experience by upgrading to private accommodations at check-out.
In October, the heat of the Greek summer is slowly fading. However, you can still expect daytime temperatures to hover around 23°C to 27°C (73°F to 80°F), making it just right for outdoor adventures in the mornings and late afternoons. The Peloponnese region rarely experiences rainfall at this time of the year, but the odd shower has been known to pass by. Water temperatures are still relatively warm, meaning swimming at any time of the day is possible.
– Quick-dry Running bottoms (shorts / tights).
– Short sleeve quick-dry tops.
– Light jacket or sweater.
– Extra layers for sunset meditations.
– Windbreaker jacket (compact).
– Running hat, bucket hat, or flap cap.
– Running sunglasses.*
– Sandals, (2) bathing suits, and quick-drying towel.
– Swimming goggles or mask.*
– Compact travel bath towel.
– Night Lamp or headlamp. Min. 100 lumens.
– 2 pairs of trail running shoes.
– Sufficient pairs of running socks.
– Biodegradable sunblock, hat or cap, and sunglasses.
– Biodegradable insect repellent.
– Personal medical kit (recommendation with basic medication for any ailment).
– Hydration vest or refillable bottles 2L.
– Power plug adapter or voltage converter.
– Personal energy snacks of liking (bars, fruits, nuts, etc…).
– Small waterproof bag to protect cameras and phones in case of rain during runs*.
– Hiking poles.*
*Optional
– A valid passport is required for entry.
– An ETIAS visa might be required depending on nationality.
– Foreigners might be required to present a return ticket.
All Aire Libre hosts and guides are fully aligned with our vision of exploring new perspectives and embracing a more sustainable way of life. They bring passion and expertise to every experience, inspiring meaningful connections with nature, community, and self.
Nigel Davenport was born and raised in rural New Zealand, where his love of the outdoors was entrenched from a young age. Now based in Europe, Nigel has found inspiration in the diverse landscapes that the continent offers and feels as much at home exploring mountains as he does seaside locations.
His love of Greek history, culture, and food has led him to this ancient land, and he looks forward to sharing some of the lesser-known trails and locations with you.
To connect with Nigel, you can find him on Instagram as @nigel_davenport
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