Category: Journal & Articles

Taming the Ego, Discovering Mindfulness in Mexico City WORDS BY Allison Lynch Photographs by ricardo guadarrama & Allison Lynch 01. Courtesy of Allyson Lynch “At the end of your life you will not find happiness or love. Only yourself.” – Huitzi. Spiritual guide, ancestral shaman who carries in his essence the teachings of his ancestors.… Continue reading Taming the Ego, Discovering Mindfulness in Mexico City

Breaking Isolation Through Running WORDS & Photography by Alexandra Côte-Durrer 01. Courtesy of Alexandra Cote-Durrer I think the common thing about people living with loneliness is that we think no one loves us and we really do truly believe we are alone. This negative thought can easily take over someones whole life if they don’t ask for… Continue reading Breaking Isolation Through Running

Training Your Mind, To Run Better WORDS & Photographs by Alexandra Côte-Durrer 01. Courtesy of Alexandra Cote-Durrer Visual meditation has helped me so much in the way I run. It’s kind of funny, because I learned about it as a coping mechanism for my post traumatic stress disorder. Meditation has been known for its benefits… Continue reading Training Your Mind, To Run Better

Every Runner Should be an Environmental Advocate WORDS BY PEYTON THOMAS Photographs by ricardo guadarrama 01. Peyton Thomas dodges snowflakes in the Great Smoky Mountains.⁠ Patagonia Trail Running. Your Running Connection April is a time of renewal, a time for possibility. April is when we remind ourselves about the Earth’s importance and complexity. We talk… Continue reading Every Runner Should be an Environmental Advocate