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Beyond Running Podcast Episode 39: Visibility and Voice: Empowering Women in Running with Beba Guzmán

Ep. 39“Visibility and Voice: Empowering Women in Running” With Beba Guzmán “Seeing with my both eyes, watching them, smiling the way they were smiling when we got to Las Vegas, and looking how proud they were of being this group of women running for the first time in their life as a team, because it… Continue reading Beyond Running Podcast Episode 39: Visibility and Voice: Empowering Women in Running with Beba Guzmán

Beyond Running Podcast Episode 38: Community and Sustainability in Running with Tina Muir

Ep.38 “Community and Sustainability in Running” WithT TINA MUIR “Runners are… we’re a little bit crazy sometimes, you know, we do the thing that most people in other sporting areas see as a punishment, but we see beyond that, we see the beauty in that, which means we are also able to see the beauty… Continue reading Beyond Running Podcast Episode 38: Community and Sustainability in Running with Tina Muir

Beyond Running Podcast Episode 37: Moving Forward Together with Kayla Jeter

Ep.37“Moving Forward Together” With KAYLA JETER “Understanding that it really does take a collective to move forward individually. The cliché phrase that you can go fast alone and far together really is true, and we look back at our ancestors, generationally, and that’s always been the case, that we are better together and we can… Continue reading Beyond Running Podcast Episode 37: Moving Forward Together with Kayla Jeter

Episode 6: “What Running Can Teach You” with Rickey Gates

Ep.6“What Running Can Teach You” with Rickey gates “I just think that running and walking and being on the ground and being owner full is the most humble form of transportation, I think that people recognized that you are putting yourself out there and some people will see that you are putting yourself on risk,… Continue reading Episode 6: “What Running Can Teach You” with Rickey Gates

Episode 5: “Running As A Tool To Change The World” with Jordan Marie Daniel

Ep.5“Running As a Tool To Change The World” with Jordan Marie Daniel “You can have an impact. It doesn’t have to be something grandeur or something incredible or very public for it to have an impact. (…) If you have something that you believe in, something that you’re passionate about and you believe in fighting… Continue reading Episode 5: “Running As A Tool To Change The World” with Jordan Marie Daniel

Episode 4: “Embracing Authenticity” with Mirna Valerio

Ep.4“Embracing Authenticity” with Mirna Valerio “There’s always work around, there’s always a way to something, that maybe you can’t see right now, but the cool thing is that the process of finding that out is really awesome” — Mirna Valerio Mirna Valerio is hard to describe in a word. She’s an ultra-runner, an adventurer, a… Continue reading Episode 4: “Embracing Authenticity” with Mirna Valerio

Episode 3: “How Running And Mindfulness Saved My Life” with Hakim Tafari

Ep.3“How Running and Mindfulness saved my life” with HAKIM TAFARI “Running saved me, because running was the way I could just go and not worry about anything, go on a run to a certain place and be focused. Running was and is an escape and a way to clear my mind” — Hakim Tafari For… Continue reading Episode 3: “How Running And Mindfulness Saved My Life” with Hakim Tafari

Episode 2: “How Running Will Alter Your Brain” with Dr. Ben Martynoga

Ep.2“How Running Will Alter Your Brain” with Dr. Ben Martynoga “For me I think of running as a moving form of mindfulness meditation. Because you don’t really have much option but to be very tuned into the present moment . You’re thinking about the sensation in your feet, in your legs. You’re almost certainly aware… Continue reading Episode 2: “How Running Will Alter Your Brain” with Dr. Ben Martynoga

Episode 1: “Run & Become” with Sanjay Rawal

Ep.1“Run & Become” with Sanjay Rawal “For thousands of years, long distance running has allowed human beings to experience both the energy of mother earth and the energy of the other world above and the inner worlds at the same time.” — Sanjay Rawal Sanjay was himself a serious runner during his time following Sri… Continue reading Episode 1: “Run & Become” with Sanjay Rawal

Episode 8: “The Age of The Mindful Brand” with Max Vallot from District Vision

Ep.8 “The Age of The Mindful Brand” with Max Vallot from District Vision “It made sense to start with meditation. We got the sense that a lot of runners and athletes overall spend a lot of time training their bodies, but they weren’t really thinking so much about the mind… so it was a natural… Continue reading Episode 8: “The Age of The Mindful Brand” with Max Vallot from District Vision

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