Portugal

• Embark on breathtaking trail runs, from morning coastal paths with views of the Atlantic Coast to exploring the historic charm of Aldeias do Xisto inland trails.
  
  
• Enjoy 3 nights in the rustic village of Cerdeira. A remarkable transformation from abandonment to a thriving artistic community.
  
  
• Indulge in local cuisine through a variety of regional cuisines and shared meals.
  
  
• Experience the gentle guidance of yoga sessions that provide physical and mental grounding throughout the retreat
  
  
• Engage in a special hands-on experience with a local artist, where you’ll have the unique opportunity to create a small memento of the trip.

INCLUDED:
– Transportation throughout the whole experience.
– Specially designed trails along the magical landscapes of Lisbon
– Carefully curated culinary experiences. *We can accommodate all dietary preferences.
– Exclusively designed yoga and meditation sessions.
– All meals and accommodations for the duration of the experience.
– Entrance tickets to all national parks and attractions are included in the experience.
– Knowledgeable and professional local guides.
– Complimentary La Familia Global Community Membership ($ 25 USD value)

NOT INCLUDED:

– Airfare for your inbound and outbound flights to Lisbon.
– Shuttle to and from the airport
– Travel Insurance. We highly recommend securing personal travel insurance for your peace of mind.
– Alcoholic beverages and any additional drinks & meals beyond those at meal times.

For the first three nights of our adventure, we’ll enjoy a unique lodging arrangement by sharing beautifully renovated Schist houses, each featuring distinctive designs by local artists who bring their visions to life using stone, wood, and local crafts.

Nights four and five will be spent at the Azen House, situated along the northern coast of Sintra. Get ready to unwind in cozy lodge-style accommodation, which offers a perfect retreat after our day’s activities. Enjoy delicious home-cooked meals that truly capture the essence of Portugal’s flavors.

* Please refer to the itinerary for detailed information about the capacity available for accommodations each night of the trip.

** Standard accommodation option involves shared lodging. However, you have the choice to enhance your experience by upgrading to private accommodations at check-out.

In October, Lisbon experiences a delightful transition from the warmth of summer to the pleasant embrace of autumn. The city is characterized by mild temperatures and a gentle breeze, creating a comfortable atmosphere for exploration. Daytime highs typically range from around 18°C to 23°C (64°F to 73°F), while evenings bring cooler but still pleasant temperatures around 13°C to 17°C (55°F to 63°F). There is a small chance of rain, with infrequent showers that add a touch of freshness to the air.

– Quick-dry Running bottoms (shorts/tights).
– Long and short-sleeved quick-dry tops.
– Waterproof gear.
– Cool-weather casual and sports clothing.
– Quality fully seam-sealed waterproof breathable running jacket (compact) with hood.
– Long sleeve thermal (Merino, polypropylene, or similar) top in addition to the clothing worn for the run.
– Sandals, bathing suit, and quick-drying towel.
– Compact travel bath towel.
– Beanie or buff and running gloves.
– Night Lamp or headlamp. Min. 100 lumens.
– Sandals, bathing suit, and quick-drying towel.
– 2 pairs of trail running shoes.
– Sufficient pairs of long-running socks.
– Biodegradable sunblock, hat or cap, and sunglasses.
– Biodegradable insect repellent.
– Personal medical kit (recommendation with basic medication for any ailment).
– Hydration vest or refillable bottles 2.5 L.
– Thermos for coffee or tea.
– Power plug adapter or voltage converter.
– Personal energy snacks of liking (bars, fruits, nuts, etc…).
– Small waterproof bag to protect cameras and phones in case of rain during runs.*
– Hiking poles.*

*Optional

– A valid passport is required for entry.
– An ETIAS visa might be required depending on nationality.
– Foreigners might be required to present a return ticket.